Why You’ll Love This Gluten Free Breaded Chicken Recipe
If you’re looking for a delicious and satisfying meal that’s also gluten-free, this breaded chicken recipe is a game changer.
I love how crispy and flavorful it turns out, making it perfect for any dinner. The combination of oats and parmesan creates a unique coating that’s surprisingly delicious.
Plus, it’s super easy to make! I can whip it up on a busy weeknight without stress. It pairs well with a variety of sides, so I can mix things up.
Trust me; once you try it, you’ll be adding this recipe to your regular rotation. You won’t be disappointed!
Ingredients of Gluten Free Breaded Chicken
When it comes to making a scrumptious gluten-free meal, you can’t go wrong with this breaded chicken recipe. It’s not just about being gluten-free; it’s about flavor and crunch that keeps everyone coming back for more.
You’ll be amazed at how simple it’s to gather the ingredients. Plus, you probably already have some of these in your pantry. So, let’s dive right into what you need to whip up this delightful dish.
Here’s your ingredient list for the gluten-free breaded chicken:
- 10 boneless skinless chicken thighs
- 3/4 cup ground oats (you can use a coffee grinder for this)
- 1/4 cup parmesan cheese
- 1/2 teaspoon paprika
- 1/4 teaspoon oregano
- 1/4 teaspoon onion powder
- 1/4 teaspoon thyme
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon salt
- 1 egg
- 1/4 cup milk
Now, let’s talk about those ingredients for a moment. You might be wondering about the ground oats. They’re not just a gluten-free alternative; they also add a lovely texture and nutritional boost.
If you’re feeling adventurous, you could even experiment with other spices or cheese variations, like adding a bit of garlic powder for extra flavor or even trying different cheese types.
Remember, cooking is all about making it your own. And if you have any leftovers, the chicken is just as good the next day, maybe even in a sandwich.
How to Make Gluten Free Breaded Chicken
Alright, let’s get down to the nitty-gritty of making this mouthwatering gluten-free breaded chicken. First things first, preheat your oven to 350°F (that’s about 175°C for my friends outside the U.S.). It’s like warming up before a workout, but for your oven. You want it nice and toasty when your chicken hits the pan, trust me.
Now, grab a large bowl and toss in 3/4 cup of ground oats, 1/4 cup of parmesan cheese, and all those delightful spices: 1/2 teaspoon paprika, 1/4 teaspoon oregano, 1/4 teaspoon onion powder, 1/4 teaspoon thyme, 1/4 teaspoon ground black pepper, and 1/2 teaspoon salt. Mix it all together. I like to use a whisk for this, but if you’re feeling rebellious, your hands work too—just be ready to wash them afterward.
Next, in a separate bowl, whisk together 1 egg and 1/4 cup of milk. This is your magical dip that’ll help that crunchy coating stick to the chicken.
Now, take each of the 10 boneless skinless chicken thighs and dip them in the milk mixture, letting any excess drip off. Then, roll them around in the dry mixture. Get them nice and coated, like they’re going for a spa day in a crunchy oat bath.
Place the coated chicken thighs on a lightly greased baking sheet. It’s like laying them down for a sunbath, but instead of a tan, they’ll come out golden and crispy. Bake in the oven for about 30 minutes, and while you wait, take a moment to pat yourself on the back.
You’re about to serve up some serious deliciousness. Just remember, cooking is a journey, and like any good adventure, it’s all about enjoying the ride.
Gluten Free Breaded Chicken Substitutions & Variations
While I love the classic recipe for gluten-free breaded chicken, there are plenty of ways to mix things up and cater to your taste buds or dietary needs.
For a nut-free option, I often swap ground oats for crushed cornflakes or gluten-free breadcrumbs. If I’m feeling adventurous, I’ll add spices like cayenne for heat or Italian seasoning for extra flavor.
Sometimes, I’ll replace the parmesan cheese with nutritional yeast for a vegan twist. You can even use chicken breasts instead of thighs if you prefer.
These variations keep my meals exciting while still being gluten-free and delicious!
Additional Tips & Notes
Mixing up the recipe with substitutions and variations is fun, but there are a few additional tips that can elevate your gluten-free breaded chicken.
First, make sure your chicken is patted dry; this helps the breading stick better. I also recommend letting the coated chicken rest for a few minutes before baking.
If you want extra crunch, consider adding crushed gluten-free crackers to the breading mix. Finally, for a flavor boost, experiment with different herbs and spices.
Don’t forget to check for doneness; using a meat thermometer can be a game-changer for juicy, perfectly cooked chicken. Enjoy your cooking!